Ashwagandha:- Ashwagandha is described as “Indian ginseng”. The name ashwagandha  is from the Sanskrit language and is combination of the word ashva, meaning horse, and gandha , how to speeches ideas meaning  smell. The roots as a strong how to insert dialogue in an essay aroma that is described as “horse-like”.

Ashwagandha is a traditional medicinal herb with multiple health benefits. It can reduce anxiety and strees. Help fight depression, boost fertility and testosterone in men and may even boost brain function. Supplementing with ashwagandha may be an easy and effective way to improve your health and quality of life.

Ashwagandha is used for arthritis, anxiety, bronotitis, writing dialogue in an essay backache menstrual problem and chronic how to ideas for a presentation liver disease. It is also to reduce side effect of medification. Ashwagandha is used to reduce levels of fat and sugar in the blood.